Fermentation – Eat Your Way To Better Health

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Welcome to Gut Well Soon, a website committed to sharing knowledge about how fermented vegetables and fruit are able to dramatically improve health and wellbeing.

The site has been launched and we are publishing new articles every week. We to provide information on the subject of fermentation and the respective health benefits. We aim to provide information relevant to absolute beginners as well as highlighting scientific knowledge for those people wishing to know more.

We welcome contributions of content as well as comments and suggested changes to our own material. Everything published is under own own copyright unless otherwise stated.

Author: eatscientifically

As a researcher working with the contemplative sciences, the key role that food has in health and wellbeing became evident to me. From there it was a small step to realize that fermentation and gut bacteria play an essential part in our lives. Do yourself and your loved ones a favour, check out the evidence linking gut bacteria and health now!

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